According to UESCA protocol, who needs to be cleared by a physician before starting a running program?

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The UESCA protocol prioritizes the health and safety of clients starting a running program, emphasizing the need for a comprehensive assessment by a medical professional. Requiring every client to be cleared by a physician ensures that potential health issues, whether known or unknown, are identified before embarking on a physical activity regimen, which could help prevent serious injuries or medical emergencies. This approach promotes a more responsible and precautionary attitude towards physical fitness, recognizing that everyone has different health backgrounds and potential risk factors that need consideration.

By having all clients cleared, the program fosters a safer environment where individuals can engage in running with confidence, knowing that their fitness journey is beginning on a solid foundation of health awareness. Other options, which suggest limiting this requirement to specific groups (like those with injuries, over 40, or with previous training experience), overlook the importance of a universal precautionary measure that benefits all participants, regardless of their perceived level of risk or experience.

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