The total number of vertebrae in the spine is:

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The human spine consists of a total of 33 vertebrae. These vertebrae are categorized into five regions: the cervical (7 vertebrae), thoracic (12 vertebrae), lumbar (5 vertebrae), sacral (5 fused vertebrae), and coccygeal (typically 4 fused vertebrae).

The values of the cervical, thoracic, and lumbar vertebrae are straightforward and remain the same in almost all individuals. The sacral and coccygeal regions can vary slightly between individuals due to anatomical differences. However, when considering the total number of vertebrae before fusion occurs, the correct count is indeed 33.

This understanding is vital for those in fields related to health, fitness, and coaching, as any training or rehabilitation program must account for the structure and function of the spine. By knowing the total number of vertebrae, trainers can better appreciate the complexities of spinal movement and the importance of spinal health in athletic performance.

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