When conducting biomechanical assessments, from which aspects is the individual assessed?

The assessment of an individual during biomechanical evaluations typically incorporates understanding the body from different anatomical planes. The anterior, posterior, and lateral perspectives are essential as they provide a comprehensive view of the body's movements and alignment.

By analyzing the anterior view, coaches can observe how the front aspects of the body move, which can reveal potential weaknesses or imbalances in muscle strength, flexibility, and joint function. The posterior view is equally important, as it allows for the examination of the back side of the body, which can highlight different issues in posture and movement patterns. The lateral view is critical as it enables an understanding of the body's profile and how it moves within space, assisting in the assessment of range of motion and gait.

Together, these three aspects help identify movement dysfunctions or biomechanical inefficiencies that may affect running performance and injury risk. Understanding these viewpoints is crucial for the development of effective coaching strategies and injury prevention plans.